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- The International Paruresis Association - This site is provided as a resource for people who find it difficult or impossible to urinate in the presence of others, either in their own home or in public facilities. Also, for people who have difficulty under the stress of time pressure, when being observed, when others are close by and might hear them, or when traveling on moving vehicles.
- Anxiety - Practical Intervention Strategies - Anxiety represents our body's natural alarm system, signalling to us the possibility of danger. When this response arises too frequently or intensely and doesn't match actual situations of danger, it can interfere with life and cause great distress. While every person experiences anxiety, it is estimated that over a quarter of the population will experience anxiety levels that cause distress in their lives. There is also an increasing concern for rising anxiety among children, youth and seniors. Participants will explore when anxiety is adaptive and in order compared to when it becomes dis-ordered. The main focus of the workshop will be to learn practical and accessible strategies which can be applied across the lifespan and address the physical, emotional, cognitive and social aspects of anxiety.
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